Hormone Cure by Dr. Sara Gottfried

Find your balance. Feel like yourself again.

If you’ve ever been told that feeling moody, stressed, tired, or out of sync is “just part of being a woman,” it’s time to think differently. In The Hormone Cure, Harvard-trained physician and bestselling author Dr. Sara Gottfried reveals a natural, science-based roadmap to restore balance and vitality at any age.

With compassion and expertise, Dr. Gottfried uncovers how hormonal imbalances—affecting estrogen, cortisol, thyroid, and more—can drain your energy, dampen your mood, and disrupt your well-being. Backed by rigorous research and years of clinical success, this book empowers women to take control of their health through natural therapies, lifestyle changes, and personalized strategies.

Inside, you’ll discover:

• A clear, step-by-step plan to rebalance key hormones naturally

• Simple lifestyle and nutrition adjustments that promote energy and calm

• How to identify your unique hormonal profile through an informative self-assessment

• Proven methods to enhance sleep, sensuality, and resilience

• Science-backed alternatives to prescription drugs for long-term well-being

Whether you’re managing perimenopause, battling fatigue, or just seeking a deeper connection with your body, The Hormone Cure offers the knowledge and tools to thrive.

Product Details:

• Author: Dr. Sara Gottfried, M.D.

• Format: Paperback

• Publisher: Scribner

• ISBN: 9781451666953

• Dimensions: 22.9 x 15.2 x 2.8 cm (9 x 6 x 1.1 in)

• Weight: 428.64 g (15.12 oz)

• Country of Origin: United States

Take back your energy, mood, and vitality—naturally.